{"id":971,"date":"2019-08-28T07:46:26","date_gmt":"2019-08-28T07:46:26","guid":{"rendered":"http:\/\/www.jadflamande.ro\/blog\/?p=971"},"modified":"2023-12-09T11:54:00","modified_gmt":"2023-12-09T11:54:00","slug":"ce-inseamna-ghiozdan-ergonomic","status":"publish","type":"post","link":"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/","title":{"rendered":"Ce \u00eenseamn\u0103 ghiozdan ergonomic"},"content":{"rendered":"\n

La mare c\u0103utare \u00een aceast\u0103 perioad\u0103 este acel ghiozdan\nergonomic pe placul copilului. \u00cens\u0103 \u00eenainte de a merge \u00een ton cu tendin\u021bele, ar\ntrebui s\u0103 \u00een\u021belegem ce \u00eenseamn\u0103 cu adev\u0103rat ergonomie \u0219i care sunt\ncaracteristicile unui ghiozdan ergonomic.<\/p>\n\n\n\n

\"\"
St\u00e2nga – Ghiozdan ergonomic rigid Kori Kumi Summertime<\/a>
Mijloc – Ghiozdan ergonomic soft Mirabelle Marionette<\/a>
Dreapta – Ghiozdan ergonomic rigid Little Red Riding Hoot Gorjuss<\/a><\/figcaption><\/figure>\n\n\n\n

Ce \u00eenseamn\u0103 ergonomic <\/h3>\n\n\n\n

Termenul vine din greac\u0103: ergon \u2013 munc\u0103 – \u0219i nomoi \u2013 legile\nnaturii. Ergonomia este \u0219tiin\u021ba rafin\u0103rii designului produselor pentru\noptimizarea utiliz\u0103rii de c\u0103tre oameni. Caracteristicile umane \u2013 \u00een\u0103l\u021bime,\ngreutate, propor\u021biile dintre aceastea \u0219i informa\u021biile legate de preferin\u021bele\nvizuale, auditive \u0219i de temperatur\u0103, toate acestea trebuie luate \u00een calcul\natunci c\u00e2nd este luat \u00een considerare designul ergonomic. <\/p>\n\n\n\n

\"\"
Ghiozdan ergonomic rigid Friends Walk Together Santoro Gorjuss<\/a><\/figcaption><\/figure>\n\n\n\n

Care sunt caracteristicile unui ghiozdan ergonomic <\/h3>\n\n\n\n

Ergonomia unui ghiozdan se leag\u0103 \u00een primul r\u00e2nd de postura\ncorpului atunci c\u00e2nd acesta este purtat a\u0219a cum a fost destinat \u2013 pe spate.\nGhiozdanele \u0219i rucsacurile care nu au un design menit a distribui uniform\ngreutatea, sunt purtate pe un singur um\u0103r, sau nu au suficient de mult\u0103 \u00eent\u0103ritur\u0103\n\u00een zonele necesare pot duce deformarea osaturii \u0219i la instalarea durerilor de\nspate.<\/p>\n\n\n\n

\u00cent\u0103riturile unui ghiozdan ergonomic <\/h3>\n\n\n\n

A\u0219a numitul \u201cpadding\u201d sau buretare, \u00eent\u0103ritur\u0103, ar trebui s\u0103\nexiste \u00een primul r\u00e2nd pe bretele. Pe l\u00e2ng\u0103 necesitatea regl\u0103rii lor, \u00een func\u021bie\nde dimensiunile celui care poart\u0103 rucsacul sau ghiozdanul, bretelele ideale nu\nsunt benzi uniforme, ci au o form\u0103 u\u0219oar\u0103 de \u201cS\u201d, a\u0219ez\u00e2ndu-se u\u0219or pe umeri \u0219i pe l\u00e2ng\u0103 corp, f\u0103r\u0103 s\u0103\nincomodeze. Buretarea atenueaz\u0103 tensiunea creat\u0103 de greutatea \u00eenc\u0103rcat\u0103 \u00een\nghiozdan. Un ghiozdan ergonomic ideal ar trebui s\u0103 aib\u0103 inclusiv curele\nsuplimentare peste piept sau abdomen care fixeaz\u0103 \u0219i distribuie mai bine\ngreutatea pe partea superioar\u0103 a corpului.<\/p>\n\n\n\n

\"\"
Ghiozdan ergonomic soft Heartfelt Gorjuss<\/a><\/figcaption><\/figure>\n\n\n\n

Spatele \u00eent\u0103rit\neste creat de a\u0219a natur\u0103 \u00eenc\u00e2t s\u0103 se muleze pe curbele naturale ale coloanei\nvertebrale, s\u0103 o sus\u021bin\u0103. \u00cempreun\u0103 cu sistemul de bretele reglabile, acestea ar\ntrebui s\u0103 men\u021bin\u0103 ghiozdanul fix pe spate \u0219i s\u0103 nu \u00eei permit\u0103 s\u0103-\u0219i schimbe\npozi\u021bia \u00een timpul deplas\u0103rii.<\/p>\n\n\n\n

Compartimentarea unui ghiozdan ergonomic <\/h3>\n\n\n\n

Acest aspect ar\ntrebui s\u0103 fie luat la orice ghiozdan sau rucsac, nu doar la cele ergonomice.\nCompartimentarea ajut\u0103 la distribuirea uniform\u0103 a greut\u0103\u021bii \u0219i astfel\nghiozdanul devine mai u\u0219or de purtat. Cele mai grele obiecte ar trebui a\u0219ezate\nc\u0103tre spate, acolo unde greutatea este preluat\u0103 mai u\u0219or de c\u0103tre bretele.\nBuzunarele laterale \u0219i eventualele buzunare frontale ajut\u0103 \u0219i la o organizare\nmai bun\u0103 a obiectelor pe care le utiliz\u0103m mai des. Sunt ideale buzunare\nlaterale pentru sticla de ap\u0103 sau pentru mici gust\u0103ri de \u021binut la \u00eendem\u00e2n\u0103.<\/p>\n\n\n\n

\"\"
Ghiozdan ergonomic rigid Santoro Gorjuss Toadstool<\/a><\/figcaption><\/figure>\n\n\n\n

\u00cenc\u0103rc\u0103tura ghiozdanului <\/h3>\n\n\n\n

Este important ca\norice ghiozdan, ergonomic sau clasic, s\u0103 nu fie \u00eenc\u0103rcat excesiv. Tocmai de\naceea ghiozdanul pentru \u0219coal\u0103 ar trebui cump\u0103rat \u00een func\u021bie de dimensiunile\ncopilului \u00een primul r\u00e2nd \u2013 \u00een\u0103l\u021bime \u0219i greutate. <\/p>\n\n\n\n

Greutatea\n\u00eenc\u0103rcat\u0103 a unui ghiozdan nu ar trebui s\u0103 dep\u0103\u0219easc\u0103 10-15% din greutatea celui\ncare \u00eel poart\u0103. Este foarte important pentru copii s\u0103 fie urmat\u0103 aceast\u0103\nrecomandare, deoarece supra-\u00eenc\u0103rcarea ghiozdanului va duce la o pozi\u021bie\naplecat\u0103 la mers \u0219i o deformare \u00een timp a osaturii aflate \u00een dezvoltare, ce va\nduce \u00een timp la apari\u021bia durerilor.<\/p>\n\n\n\n

\"\"
Ghiozdan ergonomic soft Gorjuss Puddles of Love<\/a><\/figcaption><\/figure>\n\n\n\n

Obiectele grele\nse pun \u00eentotdeauna \u00een spatele ghiozdanului \u0219i ghiozdanul se poart\u0103 \u00eentotdeauna\npe spate cu ajutorul ambelor bretele. Purtarea ghiozdanului pe o singur\u0103 parte\npoate duce la spasme musculare cauzate de mutarea greut\u0103\u021bii \u00een mers. <\/p>\n\n\n\n

Toate obiectele\ndin interiorul ghiozdanului ar trebui s\u0103 fie aranjate de a\u0219a natur\u0103 \u00eenc\u00e2t s\u0103 nu\nse mi\u0219te \u00een timpul deplas\u0103rii, modific\u00e2nd astfel centrul de greutate al\n\u00eenc\u0103rc\u0103turii. <\/p>\n\n\n\n

Purtarea corect\u0103 a ghiozdanului<\/h3>\n\n\n\n

Foarte important\neste ca bretelele s\u0103 fie reglate corect \u0219i ghiozdanul s\u0103 stea c\u00e2t mai lipit de\nspate, astfel \u00eenc\u00e2t greutatea s\u0103 fie c\u00e2t mai bine distribuit\u0103. Dac\u0103 bretelele\nsunt l\u0103sate largi ghiozdanul \u00eenc\u0103rcat va at\u00e2rna pe spate \u0219i copilul va ajunge\ns\u0103 stea aplecat pentru a putea sus\u021bine greutatea.<\/p>\n\n\n\n

\"\"
Ghiozdan ergonimic soft Marionette Santoro<\/a><\/figcaption><\/figure>\n\n\n\n

Copiii de v\u00e2rst\u0103\n\u0219colar\u0103 poart\u0103 aproximativ 175 de zile pe an ghiozdan, a\u0219a c\u0103 este foarte\nimportant ca recomand\u0103rile de \u00eenc\u0103rcare \u0219i purtare s\u0103 fie respectate. Altfel\nproblemele de postur\u0103 \u0219i de spate nu vor \u00eent\u00e2rzia s\u0103 apar\u0103. Acelea\u0219i reguli se\naplic\u0103 \u0219i adul\u021bilor care poart\u0103 rucsacuri \u00eenc\u0103rcate cu laptopuri \u0219i alte tipuri\nde aparatur\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

La mare c\u0103utare \u00een aceast\u0103 perioad\u0103 este acel …<\/p>\n","protected":false},"author":14,"featured_media":972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[99,78,102,98,101],"yoast_head":"\nCe \u00eenseamn\u0103 ghiozdan ergonomic - Blog jadflamande.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce \u00eenseamn\u0103 ghiozdan ergonomic - Blog jadflamande.ro\" \/>\n<meta property=\"og:description\" content=\"La mare c\u0103utare \u00een aceast\u0103 perioad\u0103 este acel ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog jadflamande.ro\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jadflamande\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-28T07:46:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-09T11:54:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.jadflamande.ro\/blog\/wp-content\/uploads\/2019\/08\/Ghiozdan-ergonomic-la-JadFlamande.jpg\" \/>\n<meta name=\"author\" content=\"Jad Flamande\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/\"},\"author\":{\"name\":\"Jad Flamande\",\"@id\":\"https:\/\/www.jadflamande.ro\/blog\/#\/schema\/person\/ff0b7483b20e14115ca560504e690a40\"},\"headline\":\"Ce \u00eenseamn\u0103 ghiozdan ergonomic\",\"datePublished\":\"2019-08-28T07:46:26+00:00\",\"dateModified\":\"2023-12-09T11:54:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/\"},\"wordCount\":807,\"publisher\":{\"@id\":\"https:\/\/www.jadflamande.ro\/blog\/#organization\"},\"keywords\":[\"ergonomic\",\"ghiozdan\",\"ghiozdan ergonimic soft\",\"ghiozdan ergonomic\",\"ghiozdan ergonomic rigid\"],\"articleSection\":[\"Ghidul cumparatorului\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/\",\"url\":\"https:\/\/www.jadflamande.ro\/blog\/ce-inseamna-ghiozdan-ergonomic\/\",\"name\":\"Ce \u00eenseamn\u0103 ghiozdan ergonomic - 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